Every day of our lives should be lived perfectly. And the whole week depends on how you live the first day of the week.
Tasks for today
- Kontakt to Grünbichler
-100 kcal, sport, no bread and sugar-ate bread, but managed to be under 1000 kcal
-trade as a sniper
-Car for service
-piano
This morning I closed all unprofitable trades. Discipline is everything, I was undisciplined, have to pay for it.
Overall loss for this week is 100 CHF not much. NExt week goal is to be profitable by at least 100 CHF.
Today:
Track Record
Dataxpress
Not chocolate, bread and sports, log all food
Mindful, count breath one for at least till 100
Clean up desk. Make it as nice as it never was before
For today
-Wake up early
-Less than 1000 kcal and log
-Summit Europe -Krokus
-Dataxpress schicken
Didn't achiede eating less than 1000 kcal. Although I went for a jog and ate little in the morning, overate again in the evening, eating chocolate that most definitely brought me to a total of 1300-1400 kcal.