Every day of our lives should be lived perfectly. And the whole week depends on how you live the first day of the week.
Tasks for today
- Kontakt to Grünbichler
-100 kcal, sport, no bread and sugar-ate bread, but managed to be under 1000 kcal
-trade as a sniper
-Car for service
-piano
This morning I closed all unprofitable trades. Discipline is everything, I was undisciplined, have to pay for it.
Overall loss for this week is 100 CHF not much. NExt week goal is to be profitable by at least 100 CHF.
Today:
Track Record
Dataxpress
Not chocolate, bread and sports, log all food
Mindful, count breath one for at least till 100
Clean up desk. Make it as nice as it never was before
For today
-Wake up early
-Less than 1000 kcal and log
-Summit Europe -Krokus
-Dataxpress schicken
Didn't achiede eating less than 1000 kcal. Although I went for a jog and ate little in the morning, overate again in the evening, eating chocolate that most definitely brought me to a total of 1300-1400 kcal.
Fantastic weekend. On Saturday Ralucas birthday, we ate at Fischerstube in the afternoon and first time at the restaurant Belvoirpark (http://www.belvoirpark.ch/) in the evening. De
For today:
Sports
Below 1000 Kcal
No coke
Advent Monitoring
Book Apartment for February
Foto CV
Look at Bucharest hotels
One good thing was that I complained at the gym that the equipment is not working properly.
Today is "Maria Himmelfahrt", not much going on at the office, I'll be able to do also some admin stuff
Pay bills
Imageviewer-PDF Conversion, Buttons
Sports
TMS Bill send
Eat 1000 kCal
Ca tziganul la mal. Resisted to eat very much, then fell asleep, and ate a whole chocolate after waking up. An aspect I'll have to work on very seriously
Progress
-Progressed very well, key to achieving all goals is not overeating in the evening. I'll buy 2 salads on my way home (the famous Coop Cesar salad :-)). Keep you posted.
-Achieved all tasks today, way to to